GOLD No Jumping Tabata HIIT 6

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for the 6th round of this Tabata-style interval workout, No-Jumping Tabata HIIT 6. Tabata intervals are made of eight segments of 20 seconds of work followed by 10 seconds of rest. Trainer Tara will combine strength and cardio moves for a total body burner. These moves are all low impact and there will be no jumping, but that doesn’t mean low intensity! Tabata HIIT workouts are fast, furious, and fun, which means you’ll be sweating (and hopefully smiling) at the end. If you like low impact Tabata workouts, check out our other five versions!

Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Tara Putz

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS