Shannon Tietz

GOLD Speed Walking 1

Shannon Tietz

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   31  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Lace up your shoes and get ready to move with Shannon Tietz in this fast-paced, 30-minute speed walk workout. It’s quick, energetic, and designed to feel like a true speed walk from start to finish. You’ll keep your feet moving with fun, basic walking moves, all set to an upbeat pace. Shannon and Sam will keep you motivated and smiling as you rack up your steps and boost your heart rate. Use this workout on its own to get in your daily cardio, or pair it with a strength session for an added challenge!

Level: Beginner
Equipment: None
Instructor: Shannon Tietz

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Get exclusive premium content! Sign up for a membership now!
This site uses cookies, web beacons, pixels, tags, and related technologies, as described in our privacy policy and cookie notice, for purposes that may include website operation, analytics, optimizing a user's experience, and third-party advertising or marketing purposes. These technologies may automatically collect and share with third parties information about your use of this site, such as when you access a webpage or complete a purchase on our site. By clicking "GOT IT", you understand and agree to our use of these technologies.

Sign in to Get Healthy U TV

Enter your sign in info below