Shelley Hawkins

GOLD Stability Ball Burner

Shelley Hawkins

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Duration:   32  mins

Join us for this Get Healthy U TV workout, exclusive to those with Gold Membership. Shelley Hawkins will lead you through this 30 minute total body strength workout with added cardio to get your heart pumping. With a stability ball and dumbbells, try some new and fresh exercises to strength and tone the entire body!

Level: All Levels
Equipment: Stability ball and dumbbells
Instructor: Shelley Hawkins

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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