GOLD STEP HIIT 6

Tara Putz

Duration: 48 mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for our 6th Step HIIT workout. Tara Putz will lead you through this Tabata style HIIT interval workout. Go between athletic cardio drills and strength exercises using the step and dumbbells. Get ready for your muscles to work and your heart rate to rise! We will offer modifications too! It’s fast, furious and a total body burner!

Level: Intermediate, Advanced
Equipment: Dumbbells (medium and heavy), step
Instructor: Tara Putz

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