Chair Exercise | GHUTV | www.gethealthyutv.com

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Hip Pain Relief Routineproduct featured image thumbnail.

Hip Pain Relief Routine

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Knee Pain Relief Routine

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Shoulder Pain Relief Routine

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Chair Cardio HIIT

Two women doing a chair workout

Chair Program – Chair Circuits

Two women doing a chair workout

Chair Mobility and Stretch

Two women working out with dumbbells

Chair Program – Chair Conditioning

Two women doing dumbbell flies in a chair

Chair Program – Chair Strength

Two women doing chair cardio

Chair Program – Chair Cardio