This site uses cookies, web beacons, pixels, tags, and related technologies, as described in our
privacy policy and
cookie notice, for purposes that may include website operation, analytics, optimizing a user's experience, and third-party advertising or marketing purposes. These technologies may automatically collect and share with third parties information about your use of this site, such as when you access a webpage or complete a purchase on our site. By clicking "GOT IT", you understand and agree to our use of these technologies.
Get Healthy U TV is here to make your workouts fun! In these free fitness challenges, you’ll join our friendly, enthusiastic trainers as they guide and motivate you toward achieving your goals. Whether you want to try something new, develop a routine, or take your workout to the next level, you can get started today! Choose any of the Get Healthy U TV Challenges below and we’ll give you the tools you need, calendars to follow, and some motivation to feel accomplished—all for free!
Where do I find the list of the Monday/Friday workouts that used to come live?
where is the challenge calendar? i never received an email and its not on the challenges drop down
Good afternoon!! Where do we find the Slow and Strong workouts for the challenge that started today - 4/1/25? I don’t see the challenge listed under, Challenges. Thank you!
Where do we find the recipes for slow and strong challenge
I have just finished the start strong calendar after not exercising for years. Looking a calendar to do next and i would really like to lose the love handles and tire roll around my belly by Memorial Day.This has been a real challenge for me after dealing with some signifcant brain surgeries and facial pain, but I am ready to try hard. Any suggestions where to start for quick results? (I have 2 months)
What workout would be best for someone with knee replacement. I can’t kneel.
Is there a simple 28 day challenge like a chair yoga that could kick start me? I have torn rotator cuffs and hip arthritis so I feel like I just can't get motivated to do anything because of pain.
I need work outs for upper body strengthening as a woman
I need to lose my belly fat and tone up. I have back fat as well what exercises should I do?
Can this be watched on YouTube?