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Midlife Metabolism Makeover Downloads

Having trouble downloading your meal plan and workout calendar? You can get what you need here: Download the 28-Day Calendar! Download the Meal Plan! Keep an eye on your inbox... View Content

Fitness Fuel - 12 Easy and Healthy Recipes

Bookmark this page and come back to it at any time! Read more below to see all the recipes and their quick tutorial videos. Start improving your health today! Southwest... View Content

DAY 2: GHUTV Virtual Fitness Weekend 3.0

Session 5 Morning Meeting and Workout: HIIT Strength/Cardio + Stretch and Mobility Next Workshop: "Eating for Longevity” Welcome Page with all Workouts and Workshops linked Trainers in this session: Chris... View Content

DAY 1: GHUTV Virtual Fitness Weekend 3.0

Session 1 Welcome Meeting and Workout: Dance Jam + Low Impact Cardio Next Workshop: “Aging in Reverse” Trainers in session: Chris Freytag Group Fitness Instructor, Health Coach and Founder of... View Content

Welcome to the GHUTV Virtual Fitness Weekend 3.0

WELCOME! We're so excited you're here! Feel free to say hello and introduce yourself in the chat box below—we love hearing from our GHUTV squad! You're encouraged to ask questions,... View Content

DAY 2: GHUTV Virtual Fitness Weekend 2.0

Morning Meeting and Workout: Flow Yoga + Pilates Check out the schedule here to find all other Fitness Weekend session. Welcome back! This morning we will be going through a... View Content

DAY 1: GHUTV Virtual Fitness Weekend 2.0

Welcome Meeting and Workout 1: Kickboxing + Strength Circuits Check out the schedule here to find all other Fitness Weekend session. Get ready for 30 min of kickboxing drills followed... View Content

Welcome to the GHUTV Virtual Fitness Weekend 2.0: Virtual Happy Hour

FOR REPLAY: Watch Day 1 here, Watch Day 2 here. Kick off the weekend with Chris, Sam, and Shelley at a virtual happy hour on Friday, January 21st, and meet... View Content

GOLD Monthly Workout Schedule

GOLD Monthly Workout Schedule Join our enthusistic trainers for virtual workouts exclusive to Gold members! Gold workouts are released on Monday and Friday at 5:00 a.m. Central Time. Access our... View Content

Show Us Where You Workout

We want to see your Workout space!! Whether it’s your basement, your garage, your family room or a dedicated workout room, we love seeing your seeing where you sweat and... View Content

Routine Reboot Challenge

You’re in! We are SO excited you’ve decided to join the 28-Day Routine Reboot Trainer Challenge. This challenge is the perfect opportunity to take a good look at your current... View Content

Shake Up Your Wake Up Challenge

I’m so glad you’ve signed up for our 28-day challenge! You’ve already taken the first step toward making your month healthier and happier! If you missed it, here is your... View Content

Stronger Together Trainer Challenge

Welcome to our 28-Day Stronger Together Challenge - brought to you by your favorite GHUTV trainers! The best part? It only takes 10 minutes a day! Plus, our trainers are... View Content

2-Week At Home Bodyweight Challenge

Thanks for signing up for the 2-Week At Home Bodyweight Challenge. The best part about this challenge is all the workouts are bodyweight, meaning you won’t need any weights or... View Content

10 for 10 Challenge

Are you ready for a challenge that’s doable, effective and fun?! Do you want to make healthy choices for yourself but can’t spend hours at the gym each day? Then... View Content

60-Day Start Challenge

Today’s the day! We are kicking off the Get Healthy U TV 60-Day START Challenge and I’m so glad you’ve joined us! You’ve already taken the first step toward making... View Content

Fitness Challenges

Working out is always more fun with a challenge!! And we are here to help. At Get Healthy U TV we always say the best way to reach your fitness... View Content

Whole Body Reset

Keep your momentum going by working out with Get Healthy U TV for the next 30 days. I have picked 12 workouts for you to try- spread them out over... View Content

14-Day Meditation Challenge

Learning how to meditate may actually be easier than you think. This 14-day meditation challenge will help you begin your journey and cultivate a daily habit. During these two weeks,... View Content

Fitness Retreats with Get Healthy U TV

Get Healthy U TV Fitness Retreats combine the passion for staying active with an opportunity to experience incredible sightseeing and excursions all over the world! A trainer from Get Healthy... View Content

How to Stream GHUTV Workouts to Your TV Using Roku

STEP 1 From the Home screen on your Roku device, select “Streaming Channels” to open the Channel Store. STEP 2 Select “Search Channels” and enter “Get Healthy U TV.” STEP... View Content

How to Set up a GHUTV Icon on an iPad

Learn how to set up a shortcut on your iPad for quick and easy access to your GHUTV account. View Content

How to Stream GHUTV Workouts with Your Amazon Fire Stick

Select the Search icon in the top navigation of your FireTV device. Then on the search screen, input “Get Healthy U TV” or “GHUTV.” View Content

Accessing Downloads on iPhone or iPad

Most Apple devices use the iTunes library to store media files and then associated players to play the media (music, movies, etc.). 1. In order to get the downloads to... View Content