29 - 12 of 29 Search for: Sort by: date: New to Old date: Old to New alphabetical: A-Z alphabetical: Z-A Sorry, there were no results DAY 2: GHUTV Virtual Fitness Weekend 3.0 Article Session 5 Morning Meeting and Workout: HIIT Strength/Cardio + Stretch and Mobility Next Workshop: "Eating for Longevity” Welcome Page with all Workouts and Workshops linked Trainers in this session: Chris… Read Article DAY 1: GHUTV Virtual Fitness Weekend 3.0 Article Session 1 Welcome Meeting and Workout: Dance Jam + Low Impact Cardio Next Workshop: “Aging in Reverse” Trainers in session: Chris Freytag Group Fitness Instructor, Health Coach and Founder of… Read Article Welcome to the GHUTV Virtual Fitness Weekend 3.0 Article WELCOME! We're so excited you're here! Feel free to say hello and introduce yourself in the chat box below—we love hearing from our GHUTV squad! You're encouraged to ask questions,… Read Article DAY 2: GHUTV Virtual Fitness Weekend 2.0 Article Morning Meeting and Workout: Flow Yoga + Pilates Check out the schedule here to find all other Fitness Weekend session. Welcome back! This morning we will be going through a… Read Article DAY 1: GHUTV Virtual Fitness Weekend 2.0 Article Welcome Meeting and Workout 1: Kickboxing + Strength Circuits Check out the schedule here to find all other Fitness Weekend session. Get ready for 30 min of kickboxing drills followed… Read Article Welcome to the GHUTV Virtual Fitness Weekend 2.0: Virtual Happy Hour Article FOR REPLAY: Watch Day 1 here, Watch Day 2 here. Kick off the weekend with Chris, Sam, and Shelley at a virtual happy hour on Friday, January 21st, and meet… Read Article GOLD Monthly Workout Schedule Article Friday, September 1st GOLD Game of 21 Version 4 Level: Intermediate, Advanced Equipment: Medium and heavy dumbbells, mat Instructor: Sam Cameranesi Length: 45 minutes Monday, September 4th NO WORKOUT Friday,… Read Article Show Us Where You Workout Article We want to see your Workout space!! Whether it’s your basement, your garage, your family room or a dedicated workout room, we love seeing your seeing where you sweat and… Read Article Routine Reboot Challenge Article You’re in! We are SO excited you’ve decided to join the 28-Day Routine Reboot Trainer Challenge. This challenge is the perfect opportunity to take a good look at your current… Read Article Shake Up Your Wake Up Challenge Article I’m so glad you’ve signed up for our 28-day challenge! You’ve already taken the first step toward making your month healthier and happier! If you missed it, here is your… Read Article Stronger Together Trainer Challenge Article Welcome to our 28-Day Stronger Together Challenge - brought to you by your favorite GHUTV trainers! The best part? It only takes 10 minutes a day! Plus, our trainers are… Read Article 2-Week At Home Bodyweight Challenge Article Thanks for signing up for the 2-Week At Home Bodyweight Challenge. The best part about this challenge is all the workouts are bodyweight, meaning you won’t need any weights or… Read Article Show More
DAY 2: GHUTV Virtual Fitness Weekend 3.0 Article Session 5 Morning Meeting and Workout: HIIT Strength/Cardio + Stretch and Mobility Next Workshop: "Eating for Longevity” Welcome Page with all Workouts and Workshops linked Trainers in this session: Chris… Read Article
DAY 1: GHUTV Virtual Fitness Weekend 3.0 Article Session 1 Welcome Meeting and Workout: Dance Jam + Low Impact Cardio Next Workshop: “Aging in Reverse” Trainers in session: Chris Freytag Group Fitness Instructor, Health Coach and Founder of… Read Article
Welcome to the GHUTV Virtual Fitness Weekend 3.0 Article WELCOME! We're so excited you're here! Feel free to say hello and introduce yourself in the chat box below—we love hearing from our GHUTV squad! You're encouraged to ask questions,… Read Article
DAY 2: GHUTV Virtual Fitness Weekend 2.0 Article Morning Meeting and Workout: Flow Yoga + Pilates Check out the schedule here to find all other Fitness Weekend session. Welcome back! This morning we will be going through a… Read Article
DAY 1: GHUTV Virtual Fitness Weekend 2.0 Article Welcome Meeting and Workout 1: Kickboxing + Strength Circuits Check out the schedule here to find all other Fitness Weekend session. Get ready for 30 min of kickboxing drills followed… Read Article
Welcome to the GHUTV Virtual Fitness Weekend 2.0: Virtual Happy Hour Article FOR REPLAY: Watch Day 1 here, Watch Day 2 here. Kick off the weekend with Chris, Sam, and Shelley at a virtual happy hour on Friday, January 21st, and meet… Read Article
GOLD Monthly Workout Schedule Article Friday, September 1st GOLD Game of 21 Version 4 Level: Intermediate, Advanced Equipment: Medium and heavy dumbbells, mat Instructor: Sam Cameranesi Length: 45 minutes Monday, September 4th NO WORKOUT Friday,… Read Article
Show Us Where You Workout Article We want to see your Workout space!! Whether it’s your basement, your garage, your family room or a dedicated workout room, we love seeing your seeing where you sweat and… Read Article
Routine Reboot Challenge Article You’re in! We are SO excited you’ve decided to join the 28-Day Routine Reboot Trainer Challenge. This challenge is the perfect opportunity to take a good look at your current… Read Article
Shake Up Your Wake Up Challenge Article I’m so glad you’ve signed up for our 28-day challenge! You’ve already taken the first step toward making your month healthier and happier! If you missed it, here is your… Read Article
Stronger Together Trainer Challenge Article Welcome to our 28-Day Stronger Together Challenge - brought to you by your favorite GHUTV trainers! The best part? It only takes 10 minutes a day! Plus, our trainers are… Read Article
2-Week At Home Bodyweight Challenge Article Thanks for signing up for the 2-Week At Home Bodyweight Challenge. The best part about this challenge is all the workouts are bodyweight, meaning you won’t need any weights or… Read Article
