Thanks for tuning in to the July GHUTV LIVE Q&A session with Chris Freytag, where she answered your health and fitness questions live on air! In case you missed it, you can watch the full video here. Stay tuned for next month’s session! See you then!
Can you just make an app that's you as a morning alarm. Your beautiful smile and peppy voice would be awesome to wake up to. Example...Get Healthy U isn't happening while your backside is laying there!! Get up and move....Yes U can!" A video version alarm. You are so awesome!! Thanks for all of your great knowledge and sharing your passion. You have been a great motivation for me. 60 pounds down. Get healthy U workouts and a personal trainer and I love my High Fitness class. Have a great week!! "
I love your make up? What kind of make up do you wear?
Protein Powder. What kind.
How much Hyaluronic Acid and Collagen do you take daily? Also, how much Biotin?
Then please add step video on gethealthyutv!!
How do you keep track of your protein, fiber, carbs? Do you journal? I have noticed if I start writing things down, I am more conscious of trying to fit in something I'm missing. (like another serving of fruit/veggies)
When will you have your new adorable bracelets available for purchase on your website?
Is the old saying true that a six pack is made in the kitchen? I work so hard and can only get a 4 pack and a roll ?
Do you wear false eyelashes ? If not , what is your mascara?
How much "good" fat should you eat in a day?