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6 Creative and Healthy Breakfast Ideas
You’ve probably been told countless times that “breakfast is the most important meal of the day,” and yes—that’s a given. What’s not as simple? Knowing how to make a healthy… Read Article -
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GHUTV Success Story: 12 Calendars in 12 Months!
We absolutely love seeing how everyone is working out at home we hope Get Healthy U TV can help you reach your fitness goals! Our members are such an inspiration,… Read Article -
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Member Testimonial: Top 10 Reasons to Love GHUTV
Our main goal at GHUTV is to help you find what fitness is right for you! Whether your goal is losing the last of the baby weight, shedding menopausal belly… Read Article -
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How to Perform 10 Beginner Bodyweight Moves with Proper Form
Getting started with working out at home? It can be intimidating to know exactly what to do. You want to make sure you’re working out with proper form to avoid… Read Article -
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Meet Your Instructor: Sam Cameranesi
Sam Cameranesi is a certified [solidcore] and yoga instructor who graduated from the University of Minnesota with a Bachelor’s Degree in Kinesiology and a minor in Business Management. During her… Read Article -
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Meet Your Instructor: Sheila Chenier
Sheila Chenier has been in the fitness industry since 1989. Sheila earned her Bachelor's degree in Sports Med Rehab and is a NASM certified Personal Trainer and Exercise Specialist and… Read Article -
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Meet Your Instructor: Kate Laing
Kate Laing is a certified Pilates, TRX, and Yoga instructor, and a fitness addict! She has been working as a trainer and group fitness instructor for over a decade, bringing… Read Article -
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Meet Your Instructor: Leah Zahner
Leah Zahner is a Personal Trainer (NASM Certified), Group Strength Training Coach, and Pure Barre Instructor located in Minneapolis, Minnesota. Coming from a strong musical theater background, Leah’s workouts frequently… Read Article -
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Meet Your Instructor: Amy Dixon
A dynamic fitness instructor and celebrity trainer, Amy Dixon holds multiple fitness certifications and a Bachelor of Science degree in exercise physiology. In addition to being a Lead Master Trainer… Read Article -
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Meet Your Instructor: Jodi Sussner
Jodi Sussner is co-owner of Sussner Performance Coaching and founder of “Goals and Girl Power,” a program dedicated to boosting strength, self-esteem, and confidence in young girls. Jodi is passionate… Read Article -
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How to Get A Great Leg Workout WITHOUT Squats or Lunges
Who doesn’t love a great set of squats and lunges? It turns out, quite a few people! Squats and lunges have long been a staple of lower body workouts, and… Read Article -
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Workout Videos for Women Over 50
At Get Healthy U TV, we know this and we are locked and loaded to give women over the age of 50 an abundance of fun, smart workout videos that… Read Article