How to Stream GHUTV Workouts with Your Amazon Fire Stick

In order to stream from your Amazon Fire Stick, you need to install the Amazon Silk browser first. Amazon Silk is a web browser made specifically for Fire TV, and displays the web in full screen on your TV, allowing you to use the GHUTV website much like you would on your computer.

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Beginner Workout at Home

Beginner Workout at Home

So you want to start working out? Congratulations! The first step is complete. You’ve gone far enough to not only think about it, but also take action to research and discover what the next step should be. That means you’re serious. Don’t want to go to a gym? No need to! A beginner workout at

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How to Stream GHUTV Workouts to Your TV Using Apple TV

First connect your Apple TV to your television with an HDMI cable. Then, on your Apple device, select the AirPlay icon on the menu bar. Under “Connect to AirPlay Display,” choose your Apple TV. The AirPlay icon will turn blue, and your desktop or screen will be displayed on your television. Start your video, and click on full screen mode to make the video larger on your TV. Now you’re ready to work out!

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Busy Day Home Bodyweight Workout

Busy Day Home Bodyweight Workout

Running here and there. Driving everyone everywhere. Work, dinner, laundry – who has time for a workout? You do! That’s right. This busy day home bodyweight workout provides simple, easy-to-follow but challenging moves that give you a complete workout in 15 minutes. Plus, you can do it in the comfort of your own home, or

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Member Success Story: Amy

We’re so inspired by our Get Healthy U TV members, and love when we hear from them with stories about their fitness journeys. If you have a story you’d like to share about how GHUTV has helped you stay fit, healthy, and motivated to work out, be sure to reach out and let us know!

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How to Increase Metabolism

How to Increase Metabolism

So you’re wondering how to increase metabolism? You’re frustrated with your ability to lose weight. Maybe you’re wondering if a slow metabolism is keeping you from burning fat. There is no shortage of articles telling you exactly what you could do to turn your metabolism into one like that of a race horse! But are

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6 Flavor-Packed Paleo Meals

Maybe you’ve heard of people “going Paleo” before, or maybe you steer clear of specific diets altogether. But either way, incorporating more Paleo meals into your week is a healthy idea. Why? Paleo recipes focus on lean proteins, fruits, veggies, and healthy fats from nuts, seeds, fish, and grass-fed meat. Getting well-balanced meals with these

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5 Ways To Keep Up Your Fitness Motivation This Winter

With darker days and less time spent outdoors in the winter, it’s easy to slide from Thanksgiving to New Year’s feeling less-than-excited about working out and staying fit. Holiday parties with tons of baked goods seem to lurk around every corner and most people find their energy wanes a bit with less daylight and fresh

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