GHUTV LIVE! May 2016

Thanks for tuning in to May’s GHUTV LIVE Q&A session with Chris Freytag where she answered your health and fitness questions live on air! In case you missed it, you can watch the full video here. Stay tuned for next month’s session! See you then!

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52 Responses to “GHUTV LIVE! May 2016”

  1. Maureen Anderson

    I have fluid build up with stiffness in my knees. It seems permanent but my knees stiffen up more after an aggressive workout. How can I reduce the swelling ? Maybe turmeric?

  2. Paula

    Thanks for sharing!

  3. Susan

    Thank you are the best!!!

  4. Kathy

    Hi, today on elliptical my heart rate got very high , but I wasn't working any harder than I did the other day when my HR didn't get as high. Why is this ?

  5. Sarah

    Hi Chris. I get confused about placement of carbs. Is it better to eat carbs before or after an intense workout?

  6. Paula

    Would you go over fooducate again? Don't see the free one. Thanks!

  7. Claire

    I know I need to loose 50 pounds and I know what to do I just can't get started help please

  8. Laura

    As I'm losing weight, the skin on my neck is getting baggier, which I feel makes me look older. Is that an area that can be helped by exercise?

  9. Chastity

    I just had a full hysterectomy and it threw me into menopause. So i am worried about this menopause belly i keep hearing about. Plus since im 40 is my metabolism going to dive?

  10. Amanda

    Advice for 40+ women with 40-50 extra lbs for getting in shape without injury.