Thanks for tuning in to the September GHUTV LIVE Q&A session with Chris Freytag, where she answered your health and fitness questions live on air! Stay tuned for next month's session! See you then!
GHUTV LIVE! September 2016
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Thank you, that belly is so hard to get rid of, so I appreciate your Blast Belly Fat book.
I just want to say thank you so much for sharing!! I have been following you for so long and love this site you have now! Your awesome Chris thanks for all your advice:)
what can I do with the weight gain from menopause have issues with back sometimes and I want to look after my knees Is it more weight to lift taking dairy out I have more weight around my waist.from menopause
THANKS AS ALWAYS - GREAT TOPICS
Help! I have a neuroma (I think that's what it's called) which is creating alot of pain on the top of my foot when I walk. It's keeping me from doing my cardio (treadmill/eliptical). It's keeping me from doing GHUTV. Are there any workouts on GHUTV that I can do without impacting my foot. I don't know how to let this heal without staying off it.
Do you have any recommendations for making time for exercise and getting back into shape after baby? Should an hour of sleep be sacrificed to make time for exercise?
Glad to have a positive coach on line... love the words of affirmation & encouragement...
What are your thoughts on juicing? Best juicer in your opinion?
I need to lose 25-30lbs, is there a simple eating program you recommend for those of us who do not really enjoy cooking-- a program that takes the guess work out of the process, but will deliver consistent weight loss results?
I need exercises to help with balance. I have lost 75 lbs. and am almost 70. I have a lot f alance issues.