Meet Your Instructor: Kate Laing

Kate Laing is a certified Pilates, TRX, and Yoga instructor, and a fitness addict! She has been working as a trainer and group fitness instructor for over a decade, bringing charisma, energy, and a positive attitude with her experience. Kate lives in Minnetonka, Minnesota, where she trains her private clients and small groups at Lake Minnetonka Pilates. Kate is also a member of Team GHU as a regular contributor. If she’s not in the studio you can find her on the trail running, or mountain biking with her husband and two girls.

Work out with Kate:

GOLD LIVE Class: Pilates CORE Strength
GOLD LIVE Class: Pilates on the Stability Ball
GOLD LIVE Class: FIT Pilates on the Stability Ball 2
GOLD LIVE Class: Total Body Stability Ball Workout
GOLD LIVE Class: Pilates with the Sponge Ball
GOLD LIVE Class: Cardio Pilates with the Sponge Ball
GOLD LIVE Class: Buns N’ Abs
GOLD LIVE Class: Mat Pilates 2
GOLD LIVE Class: Beginner GOLD Fat Burning Circuits
GOLD LIVE Class: Beginner GOLD Core Off The Floor
GOLD LIVE Class: Beginner GOLD Better Posture, Better Abs
GOLD LIVE Class: Beginner GOLD Lower Body Tone UP

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