Leah Zahner is a Personal Trainer (NASM Certified), Group Strength Training Coach, and Pure Barre Instructor located in Minneapolis, Minnesota.
Coming from a strong musical theater background, Leah’s workouts frequently utilize music and rhythm as well as the elements of balance, core integration, and flexibility work that helped her career as a dancer. Leah’s philosophy is that the best workouts are the ones you will actually do, so have some fun, find the things that work for you, and get moving!
Work out with Leah:
10 Minute Butt and Thigh Workout10 Minute Cardio Circuit
10 Minute Total Body Stretch
10-Minute Lower Body Exercise for Beginners
10-Minute Towel Pyramid Workout
10-Minute Total Body Stretch 2
Serious Strength Program – Core & Balance
Jab Punch Crunch Core Workout
Burn & Build – Low Impact Cardio and Core
Burn & Build – Cardio Drills – Strength
Walk, Sweat, Sculpt – Lower Body
GOLD LIVE Class: Balance and Core 1
GOLD LIVE Class: Balance and Core 2
GOLD LIVE Class: Cardio Dance 1
GOLD LIVE Class: Cardio Dance 2
GOLD LIVE Class: Dance Jam 1
GOLD LIVE Class: Dance Jam 2
GOLD LIVE Class: Bodyweight Circuit Breaker 1
GOLD LIVE Class: Bodyweight Circuit Breaker 2
GOLD LIVE Class: Body Weight Max 2
GOLD LIVE Class: Circuits 1-2-3
GOLD LIVE Class: Circuits 1-2-3 (Version 2)
GOLD LIVE Class: Lengthen and Strengthen 1
GOLD LIVE Class: Lengthen and Strengthen 2
GOLD LIVE Class: Supersetting 1
GOLD LIVE Class: Supersetting 2
GOLD LIVE Class: Low Impact Fusion 2
GOLD LIVE Class: Tabata Style HIIT
GOLD LIVE Class: AMRAPS 3 Bodyweight Workout
GOLD LIVE Class: Mobility 1
GOLD LIVE Class: Mobility 2
GOLD LIVE Class: Cardio HIIT
GOLD LIVE Class: Kettlebell Total Body
GOLD LIVE Class: Bodyweight Intervals 1
GOLD LIVE Class: Beginner GOLD Resistance Band Workout
GOLD LIVE Class: Beginner GOLD Upper Body Tone UP
GOLD LIVE Class: Beginner GOLD Cardio + Mobility
I enjoy Leah’s workouts and the great instructions she provides us. Her core and mobility workout is one of top favorites. 😊💕 Thank you, Leah. 😊
Leah’s mobility workout has become a daily workout for me. My body aches so bad and I could see one side had range of motion issues. By doing her mobility class daily I have slowly begun to see an improvement in my joints and ranges of motion. Please film more mobility for us!!
Is it possible to add a time count down at the bottom of each video so we can see how much longer the workout is while we are doing it. i.e. 30 minute ————— 0 finished?
Hi Margaret,
Thank you for your feedback. I have forwarded your comment to the proper department. We value your opinion and it will help with the development of our online streaming community. We will continue to listen and work hard for your complete satisfaction.