Chaz Sandifer is a Certified Group Fitness Instructor, Certified Life and Wellness Coach specializing in trauma healing, diabetes and arthritis prevention. Chaz is also the CEO/Founder of theNEWmpls which focuses on affordable fitness, wellness and nutrition. She brings a holistic approach to teaching others how to break generational cycles, instilling that fitness is fun, quality nutrition is king, and wellness is key to a healthy future. She works with the CDC and MN Dept. of Health on Diabetes & Arthritis Prevention Programs. She is the proud mom of 2 teenagers.