Shannon Tietz has been a certified fitness instructor for 25+ years. Her love of movement began with classical dance at an early age, evolved into hip hop, and later led her to full-contact kickboxing in her 20s. Teaching group fitness has been a staple of her life for decades and she continues to inspire others even after two knee replacements (2018,2025), proving that resilience and smart movement matter at every stage.
Shannon is married, has three kids, and lives in Minneapolis, Minnesota. Her family motto is, “We are on this earth to serve others,” and Shannon’s way to serve is through health and fitness.
Work out with Shannon
I love Shannon's energy and how she refers to us as "athletes". Her workouts never disappoint.
Absolutely one of my favorite trainers! Challenging workouts and some new moves for me in several of Shannon’s workouts. Love it!
Love, love, love Shannon!!! Her energy, her drive, her happy spirit!
I love Shannon - her smiling face and optimistic attitude is always a good picker upper in my mornings. She makes a good team with Shelley.