Sheila Chenier has been in the fitness industry since 1989. Sheila earned a B.S. in Sports Med Rehab and is a NASM certified Personal Trainer and Exercise Specialist and Corrective Exercise Specialist, and an ACE and NETA Personal Trainer and Group fitness instructor. She is also certificated in Yoga RYT, Pilates; Reformer, Chair and Mat, Barre Fusion, KB, TRX, Cycle. Sheila has a true passion for fitness and feels blessed to be able to share this passion with others.
Work out with Sheila:
GOLD LIVE Class: Beginner GOLD Slow Flow Yoga 1GOLD LIVE Class: Beginner GOLD Body Blast
GOLD LIVE Class: Slow Flow Yoga 2
GOLD LIVE Class: Hatha Yoga 1
GOLD LIVE Class: Pilates Yoga Fusion 2
I have really been enjoying Sheila’s Hatha Yoga class. It’s been so beneficial especially during our “stay at home” lifestyle these past few weeks. Thanks!!