Sheila Chenier has been in the fitness industry since 1989. Sheila earned a B.S. in Sports Med Rehab and is a NASM certified Personal Trainer and Exercise Specialist and Corrective Exercise Specialist, and an ACE and NETA Personal Trainer and Group fitness instructor. She is also certificated in Yoga RYT, Pilates; Reformer, Chair and Mat, Barre Fusion, KB, TRX, Cycle. Sheila has a true passion for fitness and feels blessed to be able to share this passion with others.
Work out with Sheila:
GOLD LIVE Class: Beginner GOLD Slow Flow Yoga 1GOLD LIVE Class: Beginner GOLD Body Blast
GOLD LIVE Class: Slow Flow Yoga 2
GOLD LIVE Class: Hatha Yoga 1
GOLD LIVE Class: Hatha Yoga 2
GOLD LIVE Class: Pilates Yoga Fusion 2
I have really been enjoying Sheila’s Hatha Yoga class. It’s been so beneficial especially during our “stay at home” lifestyle these past few weeks. Thanks!!
Just discovering workouts with Sheila. She is an awesome instructor, great upbeat personality and loving her workouts.