Shelley Hawkins is South African born and has lived internationally for the past 21 years, now residing in Minnesota, her fifth US state. She is a certified group fitness instructor and personal trainer. Shelley is passionate about making fitness both fun and challenging while being accessible to all levels! Her mantra is, “this is not a dress rehearsal, this is your life”.
Try one of Shelley’s free ten minute workouts right now! Ready for a great upper body? Challenge yourself with this chest and shoulder workout that can be done right at home. Grab some weights as we lead you through this 10-minute routine.
Work out with Shelley
Hi there, how did Shelley manage to lose weight?
Shelley is fun and engaging! Her workouts are easy to follow, yet challenging! I just love her style!
What did Shelley do to lose weight..
Shelley, I really enjoy your barre classes. As a teacher myself I have to tell that you explained movement and steps very well. Thank you for adding all the modifications aspects of the class. You are definitely a powerhouse and an inspiration for many of us. Love your comments that motivates us. Of course, love your accent. As a Spanish teacher, I love it! Keep teaching.
Will Shelley be doing a live video soon or workout video
Shelly is a great instructor, she knows how to motivate you.
I LOVE Shelley's Classes ... Very Entertaining with a GREAT encouragement attitude!
How old is ShelleyHawkins?
Is there a calendar that shows a lot of Shelley's workouts?
Where can I buy the equipment like the dumbells etc