Shelley Hawkins is South African born and has lived internationally for the past 21 years, now residing in Minnesota, her fifth US state. She is a certified group fitness instructor and personal trainer. Shelley is passionate about making fitness both fun and challenging while being accessible to all levels! Her mantra is, “this is not a dress rehearsal, this is your life”.
Try one of Shelley’s free ten minute workouts right now! Ready for a great upper body? Challenge yourself with this chest and shoulder workout that can be done right at home. Grab some weights as we lead you through this 10-minute routine.
Work out with Shelley
After years of working out with GHUTV, I find myself working out with Shelley almost exclusively. Her motivation and style suits me perfectly. Thanks, Shelley!
Hi there, how did Shelley manage to lose weight?
Shelley is fun and engaging! Her workouts are easy to follow, yet challenging! I just love her style!
What did Shelley do to lose weight..
Shelley, I really enjoy your barre classes. As a teacher myself I have to tell that you explained movement and steps very well. Thank you for adding all the modifications aspects of the class. You are definitely a powerhouse and an inspiration for many of us. Love your comments that motivates us. Of course, love your accent. As a Spanish teacher, I love it! Keep teaching.
Will Shelley be doing a live video soon or workout video
Shelly is a great instructor, she knows how to motivate you.
I LOVE Shelley's Classes ... Very Entertaining with a GREAT encouragement attitude!
How old is ShelleyHawkins?
Is there a calendar that shows a lot of Shelley's workouts?