Meet Your Instructor: Shelley Hawkins

Shelley Hawkins is South African born and has lived internationally for the past 21 years, now residing in Minnesota, her fifth US state. She is a certified group fitness instructor and personal trainer. Shelley is passionate about making fitness both fun and challenging while being accessible to all levels! Her mantra is, “this is not a dress rehearsal, this is your life”.


Work out with Shelley:

GOLD LIVE Class: Coming Down the Ladder 2
GOLD LIVE Class: Lower Body Max Out
GOLD LIVE Class: FIT (Functional Interval Training)
GOLD LIVE Class: Total Body Strength

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