Keep your momentum going by working out with Get Healthy U TV for the next 30 days. I have picked 12 workouts for you to try- spread them out over the course of a month! These workouts are a small selection of what Get Healthy U TV has to offer. I have chosen these for you because they will give you strength, cardio and recovery workouts as well as variety so you can create a program that feels right for you! There are a few beginner and a few more advanced workouts so you can mix and match based on your fitness level. Be sure to save or bookmark this page to access your daily workouts.
All Levels
GOLD LIVE Mobility 2 Stretching
All Levels
Bodyweight Cross Training – Cardio Crusher
All Levels
Total Body Barre Strong
Beginner
Walk Sweat Sculpt – Lower Body
Beginner
Walk Sweat Sculpt – Upper Body
Beginner
GOLD LIVE Core Off the Floor
Beginner
Kickboxing – Jab Punch Crunch
Beginner
GOLD LIVE Hatha Yoga 1
Beginner
GOLD LIVE Bodyweight Bootcamp
Advanced
GOLD LIVE Interval Inferno 2
Advanced
GOLD LIVE 40-30-20 HIIT 3
Advanced
GOLD LIVE Cardio + Core Burner 2
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