Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! If you love variety, this workout is for you! Trainer Melissa will guide you through a dynamic mix of kickboxing, strength intervals, and cardio moves. This fun and challenging mashup of strength and cardio will get your heart pumping and your muscles working. Melissa will provide cues for any necessary modifications. After all, variety is the spice of life!
Level: All Levels
Equipment: Light to heavy dumbbells, mat
Instructor: Melissa Villagomez
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
