Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready to move with trainer Melissa Villagomez as she leads you through another high-energy Express HIIT workout. This quick, focused, and effective workout combines strength and cardio intervals using a pair of dumbbells, followed by short recovery breaks to keep you pushing hard. Expect burning muscles, a racing heart, and a serious sweat in a short amount of time. Perfect for when you're low on time but want maximum impact! Don’t forget to check out the rest of our HIIT Express workouts for more fast and fierce options!
Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Melissa Villagomez
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
