Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! If you love the Kickboxing HIIT format, this is the fourth workout in the series! Led by Sam Cam, this high-energy session features interval-style training with a variety of work-to-rest ratios. You’ll give it your all during the work phases, then catch your breath and gear up to go again. The goal is to work as hard as you can. Punch, kick, hook, and squat your way through this fun and challenging workout! Unlike our continuous cardio kickboxing workouts, this one focuses on intervals and repetition for maximum impact.
Level: All Levels
Equipment: None
Instructor: Sam Cameranesi
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
