Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shannon Tietz is back with a squad favorite and is ready lead you through Power Walking 7. This cardio workout is based on indoor walking, which means you don’t need a lot of space or equipment—just a positive attitude! Shannon will keep you motivated through some low-impact walking while adding in knee lifts, side-to-side movements, and other fun steps. We’ll keep a power walking pace that will get your heart rate up and help burn calories, making this workout great for beginners or anyone looking for a low-impact workout. Make the movements bigger to take it up a notch, and check out our other Power Walking workouts!
Level: Beginner
Equipment: None
Instructor: Shannon Tietz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
