Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for a fun, challenging, and fast-paced edition of Tremendous Ten! In this fourth round, we’re keeping it simple: 10 exercises, 10 reps each, for a total of 100 reps. Repeat the circuit and you’ve got a solid strength workout. Trainer Shannon Tietz will spice things up with a bit of cardio between sets, giving you a heart-pumping, total-body session!
Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Shannon Tietz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
