Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shannon Tietz is bringing the heat with this 20-minute lower-body blast focused entirely on your legs. You’ll power through a mix of intervals: 20 seconds on, 10 seconds off, or 20 reps per move—targeting everything from your calves to your glutes. Grab a set of dumbbells and a flat bench or step (no risers needed), and get ready for 20 minutes of leg-burning fire!
Level: All Levels
Equipment: Medium to heavy dumbbells, step, mat
Instructor: Shannon Tietz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
