Abs & Core

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GOLD Core + Restore 1

GOLD Pilates on the Stability Ball 3

GOLD Abs & Booty 4

GOLD Abs & Booty 3

GOLD Kickboxing + Core 4

Shelley Hawkins

GOLD Abs & Booty 2

GOLD Abs & Booty 1

GOLD Mat Pilates 5 (Wrist and Knee Friendly)

GOLD 500 Rep Core 3

GOLD Mat Pilates 4

GOLD Biceps, Core + Cardio 1

GOLD Kickboxing + Core 3

Shelley Hawkins

GOLD 500 Rep Core 2

GOLD 500 Rep Core 1

GOLD Kickboxing + Core 2

Shelley Hawkins

GOLD Kickboxing + Core 1

Shelley Hawkins

GOLD Cardio + Core Burner 4

Shelley Hawkins

GOLD Hard Core Pilates 2

GOLD Hard Core Pilates 1

GOLD Cardio + Core Burner 3

GOLD Core Off The Floor 2

GOLD Ab Burner 2

Shelley Hawkins

GOLD Power Pilates 3

GOLD Ab Burner 1

Shelley Hawkins

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