Featured Dvd-Set

4-DVD Set: Cardio & Strength Step Bundle Let’s get stepping with these 12 workouts - all using a step bench! These workouts are fast, furious, and easy to follow. Don’t have a step platform but still interested in trying out these workouts? No worries. You can do EVERY workout without a platform and do everything on the ground. These workouts are your cardio/ strength mixed workouts, allowing you to focus on building muscular strength. We are all about progress, not perfection at GHUTV. Try these 12 different workouts, some focused a little more on cardio, while others split between cardio and strength. Take a couple days of rest and repeat for a full month of workouts! Challenge your body and challenge your mind with a new way to workout. Grab your bench, a set of weights, and get ready to work with us! Total video run time: 9 hours, 2 minutes Workouts included are: • Step Strength 4 (50 min) • Full Body Circuit 3 (45 min) • Full Body Circuit 4 (40 min) • Full Body Circuit 5 (40 min) • Full Body Circuit 6 (45 min) • Cardio Step 4 (47 min) • Cardio Step 5 (50 min) • Cardio Step 6 (50 min) • Step HIIT 3 (50 min) • Step HIIT 4 (50 min) • Bootcamp Burn 2 (45 min) • Cardio Resistance Training 3 (50 min) All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness or wellness regiment.