Chris Freytag and Sam Cameranesi were LIVE for GHUTV Q&A this September. Chris and Sam discussed ways to boost your immunity including an all new calendar to follow if your goal is to have a wide variety of workouts that challenge your body and mind daily.
Resources:
Stronger Together Trainer Challenge
28-Day Boost Your Immunity Calendar
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Thanks for tuning in to May’s GHUTV LIVE Q&A session with Chris Freytag where she answered your health and fitness questions live on air! In case you missed it, you can watch the full video here. Stay tuned for next month’s session! See you then!
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Thanks for tuning in to the January GHUTV LIVE Q&A session with Chris Freytag, where she answered viewers fitness and healthy lifestyle questions live on air! Keep an eye out for the next GHUTV LIVE event! See you then!
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Thanks for tuning in to the October GHUTV LIVE Q&A session with Chris Freytag and Lindsey Bomgren, where they answered your health and fitness questions live on air! Stay tuned for next month’s session! See you then!
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Thanks for tuning in to the September GHUTV LIVE Q&A session with Chris Freytag, where she answered your health and fitness questions live on air! Stay tuned for next month’s session! See you then!
Watch Now >>
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Can you do a calendar for osteoporosis?
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