Shelley Hawkins

GOLD Athletic Barre 6

Shelley Hawkins
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Duration:   49  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shelley Hawkins will lead you through this sixth Athletic Barre class. This is a barre workout that flows with squats, pliĆ©s, lots of pulsing, and lots of sweat. Throw in some upper body and core work and you’ve got a complete total-body workout! This routine will have you feeling athletic and can even be done barefoot. Get ready to burn and firm!

Level: All Levels
Equipment: Light dumbbells, mat, mini band
Instructor: Shelley Hawkins

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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