GOLD Barre Sculpt 7
Melissa VillagomezJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Barre Sculpt Program #7 is here to bring the burn! Trainer Melissa Villagomez leads you through a nonstop, full-body workout that fuses the power of barre with the intensity of sculpting exercises—all in a fun, fast-paced format. Expect high-rep strength training and classic barre movements designed to challenge your strength, mobility, and core. Love this workout? Don’t miss the other six versions in this fun and effective format!
Level: All Levels
Equipment: Light dumbbells, mini band, mat
Instructor: Melissa Villagomez
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
