GOLD Barre Strength 2

Barre and strength training collide in this 30-minute Barre Strength workout. Trainer Maddy La Roche will have you using a variety of weights, a mini ball and a mini band and focusing on barre-inspired strength exercises. Think pliè squats and relevès with upper body moves. This total body workout will sculpt and strengthen every muscle in your body. Your muscles will feel the burn.

Level: All levels
Equipment: Chair, mini ball, mini bands, mat
Instructor: Maddy La Roche

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS