GOLD Beginner Cardio Step 1

Join us for this Get Healthy U TV GOLD workout, exclusive to those with GOLD membership! Trainer Patty Knudsen leads you through a Beginner Cardio Step workout, perfect for those new to step or anyone who prefers simple, easy-to-follow moves. We’re slowing down the beat and keeping the choreography basic—but don’t worry, Patty still brings the energy and the fun! Step is an incredible cardio workout that keeps your heart rate up from start to finish. You’ll learn foundational steps and patterns while enjoying upbeat choreography, a few laughs, and definitely plenty of sweat. All fitness levels are welcome—let’s step it up together!

Level: All Levels
Equipment: Step
Instructor: Patty Knudsen

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS