MV

GOLD Cardio Strength Mashup 2

Melissa Villagomez

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Duration:   46  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! If you love variety, you’re in for a treat! Trainer Melissa leads you through a high-energy mix of kickboxing, strength intervals, and cardio in this fun and challenging mashup workout. It’s the perfect blend to get your heart pumping and muscles working from head to toe. Melissa will offer modifications throughout, so you can tailor the workout to your level. Because when it comes to fitness, variety really is the spice of life!

Level: All Levels
Equipment: Light to heavy dumbbells, mat
Instructor: Melissa Villagomez

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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