MV

GOLD HIIT Express 2

Melissa Villagomez

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Duration:   23  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready to move as trainer Melissa Villagomez takes you through another express HIIT workout! This workout is quick, effective and focused. Grab a pair of dumbbells and Melissa will take you through a few intervals involving strength and cardio followed by a quick rest and repeat. Your muscles will burn and your heart rate will increase! If you are short on time or want something intense and quick – this workout is for you! 

Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Melissa Villagomez

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

 

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