GOLD HIIT Lower Body 4
Tara PutzJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Tara Putz is back with the fourth version of HIIT Lower Body. If you loved the first one, you’ll enjoy this new round featuring fresh exercises and the same high-energy format. This high-intensity interval training session targets your legs and glutes, combining strength moves and cardio drills for a spicy, effective leg day. Push through every interval and make the most of your rest periods—so you can HIIT it hard!
Level: Intermediate, Advanced
Equipment: Dumbbells (medium and heavy), mat
Instructor: Tara Putz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
