GOLD Interval Inferno 4

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for number 4. Tara Putz will turn up the heat, as usual, get your heart rate up and give your muscles a good burn. The intervals will be 1 minute of work followed by 20 seconds of rest. Non-stop and very little repetition. This is a fun and sweaty cardio/strength format for all levels. You just modify where you need to!

Level: All Levels
Equipment: Medium to heavy dumbbells, mat
Instructor: Tara Putz

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS