GOLD Ladder 4
Shannon TietzDescription
Join us for the next Get Healthy U TV GOLD workout, exclusive to those with GOLD membership. Get ready for another Ladder workout filled with a mix of cardio and strength. Trainer Shannon Tietz is always ready to bring the heat. You will start with 10 reps of each compound exercise, then 9 reps, 8 reps, down to 1 rep each. Simple cardio inbetween each set. You’ll be sweaty and feeling strong (and fatigued) at the end. All levels welcome, low impact modifications will be demonstrated.
Level: All Levels
Equipment: Medium to heavy dumbbells, mat
Instructor: Shannon Tietz
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop