Patty Knudsen

GOLD Beginner Lower Body Tone UP 2

Patty Knudsen
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Duration:   31  mins

Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. For any beginners trying to build lower body strength – this is our 2nd Lower Body Tone UP workout for you! Trainer Patty Knudsen will lead you through a 30-minute beginner strength workout that focuses on the buns and thighs! Simple movements combined with clear instruction and modifications makes this a great place to start if you are new to strength training. We’ll start using light-to-medium dumbbells, but if you’d like to challenge yourself you can always use heavier weights or no weights at all.

Level: Beginner
Equipment: Mat, light to medium dumbbells
Instructor: Patty Knudsen

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.


GOLD Beginner Lower Body Tone UP 2 Join Get Healthy U TV to continue watching for $228.00 per year or purchase this video for $24.99.