GOLD Cardio + Core Burner 4
Shelley Hawkins
Sign in
or
Become A Member
to view full video!
Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Shelley Hawkins will take you through this fourth version of Cardio Core Burner. It’s a circuit workout to target your entire core and increase the heart rate with some fun cardio drills. We will rotate through traditional ab work, all kinds of planks and cardio moves! No repeaters and lots of fun!
Level: All Levels
Equipment: Mat, dumbbells (light and medium)
Instructor: Shelley Hawkins
In order to view this class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore Videos by Shelley Hawkins
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
You may be interested in
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop