GOLD Hatha Yoga 3

Sheila Chenier
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Duration:   29  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sheila Chenier will get the juices flowing in your body with this wonderful yoga practice. Hatha yoga is a practice full of static postures, mindful breathwork and at a manageable pace. Sheila will help you relax while stretching out your muscles. All levels are welcome. Come enjoy the Zen!

Level: All Levels
Equipment: Mat
Instructor: Sheila Chenier

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Hatha Yoga 3 Join Get Healthy U TV to continue watching for $218.00 per year or purchase this video for $24.99.