Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Grab a long resistance band with handles and join trainer Patty Knudsen for this second round of a total-body strength workout. This workout will be circuit-style, hitting the upper body, lower body, and core. It’s great for a change of pace from dumbbells, great for travel, and good for all fitness levels! Get ready to feel all your muscles working with this low-impact yet powerful routine!
Level: All Levels
Equipment: Long resistance band, mat
Instructor: Patty Knudsen
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
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GOLD Low Impact Resistance Band Strength 2with Patty Knudsen
Video On-Demand Access