GOLD Standing Core 1

Join us for the this Get Healthy U TV workout, exclusive to those with GOLD membership! This quick 30-minute Standing Abs workout is a fun one. No sitting or lying down in this effective Standing Abs workout. We will target that core and set those obliques on fire with a series of standing ab exercises. No doubt Shannon will give you a good challenge.

Level: Beginner
Equipment: None
Instructor: Shannon Tietz