GOLD Total Body Mini Band Burn
Get Healthy U TV EditorsJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! FIRE UP your whole body with this 30-minute mini band workout. Trainer Maddy La Roche will fatigue every muscle group incorporating just the mini loop resistance band! Maddy will use intervals to keep you focused and working hard. Get ready for a solid strength workout with a little cardio mixed in!
Level: All Levels
Equipment: Light, medium and heavy mini bands, mat
Instructor: Maddy La Roche
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
