Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for another fun, challenging, and fast-paced edition of Tremendous Ten! For this third version, we’re keeping it simple—10 exercises, 10 reps each, all totaling 100 reps. Repeat it again and you’ve got a solid strength workout. Trainer Tara Putz will throw in a little cardio between sets, so you will have a heart-pumping, total body session!
Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Tara Putz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
Enter your sign in info below