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Sam Cameranesi

GOLD Walk & Sculpt 7

Sam Cameranesi
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Duration:   45  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Sam Cam will take you through another energetic Walk and Sculpt workout—getting your heart rate up and your muscles moving. This low-impact workout will incorporate circuits of cardio walking and strength training with dumbbells. If you are a beginner, you will love this workout. If you are more advanced, grab heavier dumbbells and you can still be challenged by the workout! This is a fan favorite format combining walking with weights! Check out the first 6 Walk & Sculpt workouts! 

Level: Beginner, Intermediate
Equipment: Light to medium dumbbells, mat
Instructor: Sam Cameranesi

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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