GOLD Mini Band Blast 2
Shelley HawkinsJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Fire up your whole body with this 45-Minute Mini Band workout! Mini bands may be small, but they offer mighty powerful options. Lower body and upper body, trainer Shelley Hawkins will fatigue every muscle group in your body using just a mini loop resistance band! And the good news? No jumping needed! This routine will be low impact but not low intensity as Shelley gets your heart rate going. This workout is great for anyone looking for a solid strength and cardio workout in a low impact way.
Level: All Levels
Equipment: Mini band, mat
Instructor: Shelley Hawkins
In order to view class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore videos by Shelley Hawkins
You may be interested in
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership
GOLD Mini Band Blast 2
with Shelley Hawkins