Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Lindsey Bomgren will lead us through the third fun, calorie burning Resistance Band Bootcamp! This live class combines resistance strength training with cardio bursts for a total body workout. Mix up your workout routine, by increasing muscular time under tension. All you need is a light-to-medium resistance band for this workout that’s sure to leave you shredded and sweaty. All levels welcome.
Level: All Levels
Equipment: Resistance band, mat
Instructor: Lindsey Bomgren
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop