Walk, Sweat, Sculpt - Lower Body 2
Tara PutzGet ready to have some fun and feel it in your buns and legs! In Walk, Sweat, Sculpt - Lower Body, trainer Tara Putz leads you through an indoor walking workout that alternates upbeat walking segments with lower body strength moves. You'll get your heart rate up a little, rack up your steps, and work every muscle from your hips down. It's a great way to combine cardio and strength in one workout without ever leaving your living room. Lace up your sneakers and let's go!
If you like this format try Walk, Sweat, Sculpt - Lower Body 1.
Instructor: Tara Putz
Equipment: light to medium dumbbells
Length: 30 minutes
Levels: All Levels
