• Kettlebell for Beginners
    5:32

    If you’re new to kettlebell training, this quick kettlebell for beginners tutorial will show you what to expect in Amy Dixon’s kettlebell workouts. The kettlebell is a unique piece of equipment that Russian athletes have been using for centuries to make basic exercises more dynamic and powerful.

    Equipment needed:
    Kettlebell
    Mat

    Watch Now >>
  • Kettlebell Core Workout
    7:24

    If you’re looking for a quick workout that targets the core while also giving you some cardio conditioning, this Ultimate Kettlebell Core Workout is for you! This kettlebell core workout led by Amy Dixon is a great way to strengthen your core and define your abs.

    Equipment needed:
    Kettlebell
    Mat

    Watch Now >>
  • Kettlebell Workout Video
    42:00

    This kettlebell workout video combines cardio conditioning with strength training, plyometrics, and plenty of variety to give you a full-throttle workout unlike any other. Utilizing traditional kettlebell moves with powerful conditioning techniques, this dynamic workout—led by Amy Dixon—will shred your midsection, chisel your arms, and push your cardio capacity to the limit.

    Equipment needed:
    Kettlebell
    Mat

    Watch Now >>