Video Download

GOLD Workout: Butt Burning Cardio Video Download

$21.99

1
T9875U

Description

Video Download: GOLD Workout: Butt Burning Cardio

Join Jodi as she challenges your entire lower body with basic, yet fun step combos coupled with lower body strength exercises. Target every muscle in your legs, hips, thighs, and calves with this workout!

Level: Intermediate, Advanced
Equipment: Step, two sets of dumbbells: one lighter set, one heavier set
Instructor: Jodi Sussner

More to Explore

GOLD Workout: Walking Shape Up with the Resistance Band Video Download

GOLD Workout: Walking Shape Up with the Resistance Band Video Download

Description Video Download: GOLD Workout: Walking Shape Up with the Resistance Band It’s time for another walk and sculpt workout! Indoor walking is fun, burns up calories and is easy on the joints! This low impact workout, led by Chris Freytag, will incorporate circuits of cardio and weight training. You’ll…
GOLD Workout: HIIT Body Blast Video Download

GOLD Workout: HIIT Body Blast Video Download

Description Video Download: GOLD Workout: HIIT Body Blast Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Jodi Sussner will lead us through an amazing HIIT Body Blast workout. This 45-minute HIIT workout is high intensity intervals done in a tabata style format.
GOLD Workout: Cardio Kickboxing 1 Video Download

GOLD Workout: Cardio Kickboxing 1 Video Download

Description Video Download: GOLD Workout: Cardio Kickboxing 1 Join Chris Freytag for this Get Healthy U TV Live Class, exclusive to those with GOLD membership! This class is a fun, upbeat cardio workout meant to burn up calories and engage your muscles. We will punch, kick, and incorporate easy-to-follow combinations…